Exercise
Each morning we will complete some form of exercise to help increase and maintain fitness as well as aid our physical and mental wellbeing. We do activities like boxing, weight training, circuits, walking or even playing touch or basketball.
Meal preparation
Grocery shopping and preparation of nutritious and value for money meals to share on site.
Hands-on creation
Building a project piece from design to manufacture and finishing then taking it home.
Personal goal setting
Have you thought about things you want to achieve recently? We’ll help you to set some personal goals for the short, medium, and long term. We’ll help you to put steps in place to ensure the best opportunity to achieve those goals.